1,500 Calories Is Not Enough
When I first got serious about getting into shape and kicking a few extra pounds to the curb, I was leading an extremely sedentary lifestyle. I would choose complicated subway transfers over walking a...
View ArticleOn Counting Calories and Intuitive Eating
I’ve said lots of stuff on this blog about my recent struggles with eating. I was a picky eater as a kid, but always had a taste for salt and starches. I swam competitively from middle school to high...
View ArticleSome ‘Biggest Loser’ Stuff
Trigger warning: I’m discussing disordered eating in this post, and I’ve included a widely distributed photo of the winner of the latest season of “The Biggest Loser,” who is currently embroiled in...
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